Flow Coaching - FLOWCODE®

IT’S NOT NECESSARILY WHAT YOU DO, BUT HOW YOU DO IT

There are a wealth of health enhancing practices to adopt these days, from Breath-Work to Yoga, the choice is yours. I know this more than

Play! Life is too short to be serious

WHY HAVE WE STOPPED PLAYING? As babies we are born with a large spirit. Everything was a new experience. We touched things to feel and

Become a Flow Coach – The turnkey coaching concept based on the flow state

Become a Flow Coach – The turnkey coaching concept based on the flow state Are you ready to become part of an exciting movement with

The Value of a FlowCode Mentor

What is the role of a mentor? The role of a mentor is to: Help build your self-reliance and leadership skills. Help you discover your

“Incorporating FlowCode during Oxfam Trailwalker 100Kms: Walk for Equality”

Believe you can & you are halfway there…Experienced Marathon & walkathon runners often believe in this. It was my first experience while experiencing the FlowCode.

Breathwork – Weightloss magic wand

Can breathing really help you lose weight? We all need to breathe, so breathing is intricately woven into our every metabolic pathway. This article is