14 day JUNIOR FLOW challenge
Turnkey MENTAL GAME solution for JUNIOR golfers
CREATED BY JUNIOR GOLF AND MENTAL GAME EXPERTS Josh Alpert & dr.Rick Sessinghaus
The FCGA 14 day Junior Flow Challenge gives you access to all FCGA features and help you develop the mindset of a major champion through exclusive monthly coaching sessions
EASY START
14-day Junior Flow Challenge program allows you a seamless start by following a comprehensive ready made program
- Designed for golfers 12-18 years old although the challenge would be beneficial for everyone
- Mental Mantras - 7 strategies for golf and life
- Accountable Accounts Scorecard to track progress
- Games and challenges on and off the golf course
- Pre and post shot routines, breathing techniques, meditations and much more…
Membership gives you access to the entire fcga Platform
FLOW TRIGGERS & PROGRAMS
- Comprehensive FCGA platform with over 700 golf flow triggers & programs, golf mental game techniques and flow routines including breathwork, meditation, movement modalities, audio, visual, cognitive triggers, rituals etc.)
LIVE COACHING SESSIONS
- Monthly 1-hour live coaching session with Dr. Rick Sessinghaus
- Access to complete list of coaching sessions with Dr. Rick Sessinghaus
FLOW SWING CLINIC
- Get access to complete Flow Swing Clinic with example drills & skills tests
- Improve swing mechanics with ShortCodes
MENTAL GAME MASTEr CLASSES
- Access to exclusive Master classes
Mental game assessment
- Tools and assessments to track your mental game progress
“I’ve noticed that massive improvement in my breathing and my functionality throughout the day … and decision making, which is really really important in golf. I feel much more relaxed and experincing more flow states throughout the days and it’s not just golf, it’s in everything I do. I believe this can be a really good thing for golfers to learn in order to improve their overall performance.”
"Firstly the breathwork was such a big thing for me, because it helped me become more present with practice and daily life. Secondly, being aware of different mindsets that lead to more flow on the golf course. I would definetly recommend this anyone who’s looking to improve themselves."
“It was great! There were certain aspects of the course that I could implement into my daily routine straight away and they really helped to increase overall self awareness. Not only did it benefit me, but I think it can really benefit my players. The mental side of golf is something that is often overlooked and undervalued. And to be able to offer this kind of service to players I think is incredibly unique and I really can’t wait to see what comes next.
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WELCOME TO FLOWCODE GOLF ACADEMY
Our 14-day junior challenge is your “Kick Off” program opportunity when you register for a FlowCode Golf Academy Premium Membership.
While this 14-day challenge is the beginning, your annual or monthly membership allows you access to the entire FlowCode Golf Academy Platform.
- Already a member?
- Please log into your user account here.
