Live webinar presented by FlowCode Education Expert Meera Nair

Optimize your breathing & enter the flow (Learn how to hack the flow with breathing techniques)
Effective stress management (Find out how breathing influences your mental state)
FlowHub® 7 Biohack portal explained (Explore over 700 flow triggers & programs)

Meet your host

Meera Nair – FlowCode Coach and Education Expert

Meera Nair is a certified fitness trainer who has been in the fitness industry since 1991. For more than two decades, Meera has motivated thousands of people from all walks of life to lead a healthy lifestyle. She is a FlowCode Coach, Ambassador and Education Expert based in Singapore, but also NirvanaFitness Instructor and Education Expert. Meera is also a renowned speaker and author of the book “Heart to Hearts”.