“I’ve noticed that massive improvement in my breathing and my functionality throughout the day … and decision making, which is really really important in golf. I feel much more relaxed and experincing more flow states throughout the days and it’s not just golf, it’s in everything I do. I believe this can be a really good thing for golfers to learn in order to improve their overall performance.”

"Firstly the breathwork was such a big thing for me, because it helped me become more present with practice and daily life. Secondly, being aware of different mindsets that lead to more flow on the golf course. I would definetly recommend this anyone who’s looking to improve themselves."

“It was great! There were certain aspects of the course that I could implement into my daily routine straight away and they really helped to increase overall self awareness. Not only did it benefit me, but I think it can really benefit my players. The mental side of golf is something that is often overlooked and undervalued. And to be able to offer this kind of service to players I think is incredibly unique and I really can’t wait to see what comes next.