GOLF MENTAL GAME TRAINING TIPS BY DR. RICK SESSINGHAUS The Importance of Understanding Why You Failed Today, I’m gonna share something that’s a little bit

GOLF MENTAL GAME TRAINING TIPS BY DR. RICK SESSINGHAUS The Importance of Integrity in Performance I have to admit something. Sometimes I’ve been a hypocrite,

GOLF MENTAL GAME TRAINING TIPS BY DR. RICK SESSINGHAUS The Role of Environment in Performance and Results Performance equals results. We can all agree upon

GOLF MENTAL GAME COACHING TIPS BY DR. RICK SESSINGHAUS The Benefits of Comparing Yourself to the Best But I never looked at it that way,

GOLF MENTAL GAME TRAINING TIPS BY DR. RICK SESSINGHAUS Managing Pressure in Performance What is pressure for you is different from pressure for someone else,

GOLF MENTAL GAME TRAINING TIPS BY DR. RICK SESSINGHAUS So often I talk about comfort zones. Most people play within their comfort zones. They live

GOLF MENTAL GAME TRAINING TIPS BY DR. RICK SESSINGHAUS Let’s live more in the flow. What the heck is that? Flow is basically defined as

GOLF MENTAL GAME TRAINING TIPS BY DR. RICK SESSINGHAUS A key element that we’ve all heard about is goal setting and it is a crucial

I know it’s a cliché to say live in the present moment. Yet, I have a hard time sometimes with that, thinking about the future

I’ve been very fortunate to be a performance coach for over 20 years, and when you coach athletes, which is what I started with, and

What’s your relationship with pressure? What the heck does that mean? And what I mean by that is when I talk about performance with executives

Coaching athletes for as long as I have, there’s one key technique that is utilized all the time to help people perform better under pressure.

So many people come to me and say, “Hey, emotions. What emotional state do I need to be in to be at the highest level?”

Working with elite performers for over 20 years, there’s a skill that is overlooked all the time is about actual evaluation. You say, “Evaluation? That’s

Hi, I’m Rick Sessinghaus. I find it fascinating when I’m working with athletes and executives who want to perform at a higher level, and then

A pre-performance routine is in your control. What can you do five minutes, an hour beforehand, to get you in the correct state of mind.

One of the number one skills that you can have for performance is confidence. And yes, confidence is a skill. Most pOne of the number