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Pre-shot routine

You need a better pre-shot routine! Many of you are working on your swing way too much and you are not using the key element

Pre-round warm up

How often do you screech into the parking lot, run out, get to the first tee and actually still expect to play well. C’mon, do

Post shot routine

Do you have a post shot routine? Probably not. A post shot routine is literally what you do after the shot.

Meaningful practice

How should you practice? Well, that’s a loaded question. So right now I am working on my wedge distances …

FIND YOUR PASSION

Have you ever had that moment, that experience which kind of changed your life? In this case I mean a time when you became so

SELF TALK

“I am the greatest of all time!” Now, who said that statement? Of course, it was Muhammad Ali. Now I was a little young, but

TRY AGAIN

For many of you high achievers out there it’s all about success, it’s all about achieving, right? However, how do you deal with failure? I

REACT VS. RESPOND

Studying stress management, I have found that there’s a big thing that’s happening in our society–many of us have become reactive, instead of choosing to

WHAT I LEARNED FROM GOLF

So, the first part of my career was with golf and what I want to share today is, all those things that I’ve learned and

JUST BREATHE

Just breathe. Right? We’re told to do that a lot, but we have to understand how important breathing is. When we’re in a stress response,

NO EXPECTATIONS

Let me pose a question to you: Could you live life without having any expectations of what should occur? Hear me out on this. I

BOUNCE BACK

Sometimes things don’t go well, right? One of the success principles is how do you bounce back after adversity. I want you to think of

TRACKING BEHAVIORS

When working with high performers, one of the number one areas is what we call mastery, which is how do you develop new habits that

FAILURE TO SUCCESS

Today, I’m gonna share something that’s a little bit personal to be honest with you. It’s why I have failed in my life. And so

LIVING WITH INTEGRITY

I have to admit something. Sometimes I’ve been a hypocrite, and that’s one word I can’t stand. And to me that means I was not

PERFORMANCE ENVIRONMENTS

Performance equals results. We can all agree upon that, right? Is what I’m doing in the moment, that action, performing, leads to a result. Yet,

MAKING COMPARISONS

There’s a trend going on with coaching, which I do not like, it’s, “Don’t compare yourself to others.” I’m thinking, “Why is that a bad

FACING PRESSURE

What is pressure for you is different than pressure for someone else, and pressure is not always bad. I think sometimes it’s like, “I have

LIVING IN THE FLOW

Let’s live more in the flow. What the heck is that? Flow is basically defined as an optimal experience, and studying sports psychology for so

GOAL SETTING

A key element that we’ve all heard about is goal setting. Now, there’s many different methods and I just want to share with you quickly

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