We all need to breathe, so breathing is intricately woven into our every metabolic pathway. This article is aimed at clarifying connection between breathing and weight management. It does not just explain fat loss, but also takes into equation our appetite, amount of food intake, calories burnt during activities and how our body & mind as a whole reacts to all this factors …
For thousands of years, humans only communicated in person, but in just the past few years we have started also communicating online. But human socialization is very important for mental and emotional health. Learn how the flow state and social flow alignment are a much needed factor to improve our overall quality of life.
As humankind we have found ourselves in the midst of unprecedented circumstances following the global viral pandemic that is sweeping throughout the world. The current
The flow chart/infographics on the next page tries to represent 50 years of development of flow state science based on many research papers & time
How does the World feel to you? Do you see your life experience as mostly positive or are you a little jaded? How do you
Would you like to experience reality where there is no doubt or fear, where there are no borders or boundaries, a world where anything is