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FlowCode Blog
Flow Coaching

Flow state training / Why add FLOW in your coaching?

At the Flow Global Initiative, we see & teach the flow as the center of human striving, the optimal state we can be in, the foundation for inner peace, happiness, transcendence, and self-mastery, the basis for all further actions, improvements, or any other actions type of transformation. Learn more about why you should add this to your coaching!

Flow state training / FlowCode

Breathwork – Weightloss magic wand / Flow state training

We all need to breathe, so breathing is intricately woven into our every metabolic pathway. This article is aimed at clarifying connection between breathing and weight management. It does not just explain fat loss, but also takes into equation our appetite, amount of food intake, calories burnt during activities and how our body & mind as a whole reacts to all this factors …

The human touch / Flow state coaching

The human touch / Flow state coaching

For thousands of years, humans only communicated in person, but in just the past few years we have started also communicating online. But human socialization is very important for mental and emotional health. Learn how the flow state and social flow alignment are a much needed factor to improve our overall quality of life.