Our FlowCode Expert Dave Florence is doing a FlowCode Crash Course about the Art Of Managing Stress & Anxiety. Obviously it is one of the most discussed topics of modern time and quickly it becomes a cliché but that doesn’t mean it shouldn’t be discussed. Quite the contrary. So this inspired us to write about this topic in further detail.
Being a little low on water is a bigger deal than most people think. Research proves that even a 2% deficit can affect our mental and physical well-being.
It’s Not Just “Water In, Water Out”. It seems like it should be pretty basic, drink when you’re thirsty; pee when you have to go. You’re good. Right? Not quite.
We all need to breathe, so breathing is intricately woven into our every metabolic pathway. This article is aimed at clarifying connection between breathing and weight management. It does not just explain fat loss, but also takes into equation our appetite, amount of food intake, calories burnt during activities and how our body & mind as a whole reacts to all this factors …
For thousands of years, humans only communicated in person, but in just the past few years we have started also communicating online. But human socialization is very important for mental and emotional health. Learn how the flow state and social flow alignment are a much needed factor to improve our overall quality of life.
It’s been more than a year that the world is living a global pandemic, and the stress that this causes can deeply affect our immune system. Taking away the negativity with Flow is the key to boosting our immune system and resisting this virus.
OUR HEART is not only an organ that pumps blood to the body but it is a place of LOVE. It pumps love to every
Have you heard of the seven mindsets? They are actually powerful and positive mindsets that when implemented and integrated into your life can have profound
Stress has been recognized as the fastest-growing occupational hazard in the United States, and it is especially prevalent in today’s workforce. In the past years,
There are a wealth of health enhancing practices to adopt these days, from Breath-Work to Yoga, the choice is yours. I know this more than
Albert Einstein once said “The world is a dangerous place, not because of those who do evil but because of those who look on and
Give me a moment… let’s talk about the real pandemicLet’s talk about what’s really making people sick Let’s talk about what’s really taking over. The
Babies are born with a large spirit, until the growing up process takes over and we lose our ability to play. Being playful is deeply important. Learn more about the Playful Mindset and why you need to be playful everyday.
Become a coach with a revolutionary approach to the flow state … a strong scientific foundation that maps the principles of flow and serves as a roadmap for creating and maintaining the optimal state.
As humankind we have found ourselves in the midst of unprecedented circumstances following the global viral pandemic that is sweeping throughout the world. The current
#1: Revolutionary personal & societal paradigm based on flow philosophy#2: Unique concept category … flow culture#3: Non-profit Project Unity concept with global exposure#4: Turnkey solutions#5:
The flow chart/infographics on the next page tries to represent 50 years of development of flow state science based on many research papers & time
What is the role of a mentor? The role of a mentor is to: Help build your self-reliance and leadership skills. Help you discover your
Based on immense technology upgrades as one of important factors of how we perceive life around us, which also ensure way more connected world with
As a culture, the human race has been plagued by various problems in both general well-being and relationships. We have fought wars of the humankind,
As we wake up every day only to find more disheartening information regarding covid-19, it is easy for us to spiral down into the never-ending
How does the World feel to you? Do you see your life experience as mostly positive or are you a little jaded? How do you
Would you like to experience reality where there is no doubt or fear, where there are no borders or boundaries, a world where anything is